Pushy Mothers on the Run

Pushy Mothers on the Run is our latest system, offered by a select few instructors. It empowers women with the skills and confidence to train outdoors alone or with a Pushy Mothers on the Run ‘Buddy’. This fusion of drills, circuits and running techniques helps to safely introduce running to post postnatal women who have never run before, and to provide a re-introduction to those who have.

Ask your nearest instructor for more details.